The Best Mental Health Donations to Give This Holiday Season and Beyond


Looking for a last minute gift? I wrote a list before The 10 best mental health gifts for those with bipolar disorder. Right now, one of them might be headed your way through Amazon or some other source. But if you only have days to go, you might consider donating to a mental health charity in the name of the giver. The question is, which mental health charities are the best? Here, I bring you some of the best mental health charities that I think are doing a good job, highly rated by independent third parties.

The Most Popular Mental Health Charities to Support This Holiday Season

I know there are lots of worthy charities out there, and lots of decent mental health charities too, so it can be hard to choose where to put your donation. Here are some of the best mental health charities when you want to help people serious mental illness such as bipolar disorder.

(Click on a charity name below to visit their website to donate. To learn more about why each is one of the best mental health charities, click on the Charity Navigator or Charity Tracker link.)

  1. Foundation for Brain and Behavioral Research – This charity is appreciated 100% by Charity Navigator and one A by Charity Watchnoted that 84% of the money they receive goes directly to their programs (and not to overhead costs). I like them because they focus on alleviating the suffering caused by mental illness by awarding grants that they hope will lead to breakthroughs and advances in scientific research. Mental illness is underrepresented in the research landscape.
  2. American Foundation for Suicide Prevention – This charity is appreciated 100% by Charity Navigator and one A by Charity Watchnoted that 80% of the money they received went directly to the programs. They are the best mental health charity because they fund scientific research, educate the public about mental health and suicide prevention, advocate for public policy on mental health and suicide prevention, and support suicide survivors and those affected by suicide. If suicide touched youyou understand that he is devastated and you know why this case is so important.
  3. The Trevor Project – It is the best rated mental health charity 100% by Charity Navigator (not rated by Charity Watch) and works to end suicide among lesbian, gay, bisexual, transgender, queer (LGBTQ) and questioning young people. These are young people four times more likely to attempt suicide more than their peers and need all the help they can get.
  4. National Alliance on Mental Illness (NAMI) National — This extremely popular mental health charity is underrated 98% by Charity Navigator and one A. by charity Watch notes that 87% of the money they receive goes to programs. The organization's stated mission is to improve the lives of people with serious mental illness and their families. This mental health charity is the best because it runs programs and support groups across the US and not only supports people with mental illness. their loved ones (often overlooked people).
  5. Mental Health America — This mental health charity is valued 100% by Charity Navigator and one A by Charity Watchnoted that 80% of the collected money went directly to the programs. This top mental health charity is dedicated to meeting the needs of those living with mental illness and promoting overall mental health for all.

How to Choose a Mental Health Charity

For me, mental health philanthropy is best when it focuses on the mind disease more than the mind health. Everyone has mental health, but only a minority have mental illness, and we are an underrepresented group in research and funding. If you are making a donation in the name of someone with a mental illness, this is something to consider.

Of course, it's also very important that a mental health charity uses its funds for more programs than we hear (and believe me, not all). That's why third-party ratings like Charity Watch and Charity Navigator are so important. So if you're looking to give to another charity, such as a statewide charity, I recommend checking your chosen charity through those sources to see the rating it's given.

Additional Mental Health Benefits to Consider

Of course, the above are just five great mental health charities; there are many others. Check out these lists to find more:

In short, consider the circumstances of the person you're giving to, make sure the charity's purpose matches, and check their ratings to make sure they're as helpful as possible to the people they want to help.

And from me, thank you for giving to a cause near and dear to my heart. I hope we will finally see a day when bipolar disorder and other serious mental illnesses can be managed for everyone.



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